Category Archive

Mental Health

When Fighting Anxiety Is Fighting Yourself

admin Mental Health August 28, 2023
When Fighting Anxiety Is Fighting Yourself

In the hustle and bustle of modern life, anxiety has become an all too familiar companion for many. However, what if the battle against anxiety is not just a confrontation with external factors, but a struggle within ourselves? Let’s delve into the concept that fighting anxiety might sometimes mean fighting…

Daily Habits That Boost Your Positive Mental Health

admin Mental Health August 26, 2023
Daily Habits That Boost Your Positive Mental Health

Taking care of your mental health is just as important as tending to your physical well-being. Incorporating positive habits into your daily routine can greatly contribute to a healthier and more resilient mind. Here are some simple yet powerful practices that can help you foster positive mental health every day.

The Sleep Benefits of Microdosing LSD

admin Mental Health July 19, 2023
Sleep Benefits of Microdosing LSD

Have you ever considered the idea of microdosing LSD? Well, besides its popular perception, there might be more to this phenomenon than meets the eye. Recent research has shown that people who microdose LSD might experience a surprising benefit: an extra 24 minutes of sleep the following night.

Mental health care in your golden years

admin Mental Health June 28, 2023
Mental health care in your golden years

As we enter our golden years, the importance of mental health care becomes increasingly evident. While physical health tends to take the spotlight in discussions about aging, mental well-being is equally crucial for leading a fulfilling and balanced life in our senior years. By prioritizing mental health care, older adults…

Inside the Mind: Understanding the Impact of Psychological Stress on the Brain

admin Mental Health June 19, 2023
Inside the Mind: Understanding the Impact of Psychological Stress on the Brain

In today’s fast-paced world, stress has become an increasingly prevalent aspect of our lives. Whether it stems from work pressures, relationship challenges, or financial concerns, psychological stress has a profound effect on our overall well-being. However, beyond its immediate psychological implications, emerging research has shed light on the intricate relationship…

Deep Brain Stimulation: The Secrets of Sleep and Memory

admin Mental Health June 10, 2023
Deep Brain Stimulation: the Secrets of Sleep and Memory

Deep brain stimulation (DBS) is a neurosurgical procedure that involves the implantation of a medical device, frequently appertained to as a brain trendsetter,” to deliver electrical impulses to specific areas of the brain. These electrical signals help modulate and regulate abnormal brain exertion, furnishing remedial benefits for colorful neurological conditions.