infovitals
Early detection is crucial in the battle against breast cancer. Women should perform regular breast self-examinations to become familiar with the normal look and feel of their breasts. Any unusual changes, lumps, or abnormalities should be promptly reported to a healthcare professional for evaluation.
Tip 1
Any unusual changes, lumps, or abnormalities should be promptly reported to a healthcare professional for evaluation.
Regular check-ups can help ensure early detection and timely intervention if necessary.
Tip 2
Women should follow recommended screening guidelines for mammograms, typically starting at age 40 or earlier if they have specific risk factors
Tip 3
fruits and vegetables
limiting alcohol consumption
Factors such as family history, genetic mutations (BRCA1 and BRCA2), hormonal influences, and lifestyle choices can all impact one's breast cancer risk.
Tip 4