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June, 2023

The Inspiring Journey of Chrissy Metz’s Weight Loss

admin Fitness June 30, 2023
Transforming Lives: The Inspiring Journey of Chrissy Metz's Weight Loss

In recent years, the remarkable weight loss journey of actress Chrissy Metz has captivated the public’s attention. Known for her role as Kate Pearson on the hit TV series “This Is Us,” Metz has not only shed pounds but has also become an inspiration for countless individuals struggling with their…

How to Eat for Better Hormone Health

admin Nutrition June 30, 2023
How to Eat for Better Hormone Health

Hormones play a vital role in regulating various processes within our bodies, including metabolism, growth, reproduction, and mood. When our hormones are in balance, we experience optimal health and well-being. However, factors like stress, poor diet, and environmental toxins can disrupt hormone levels, leading to a range of health issues.…

Back to Life: Managing and Preventing Low Back Pain

admin Fitness June 29, 2023
Back to Life: Managing and Preventing Low Back Pain

Low back pain is a prevalent condition that affects millions of people worldwide. It can be debilitating, affecting one’s quality of life and daily activities. However, with the right knowledge and proactive measures, low back pain can be effectively managed and even prevented. This article aims to provide valuable insights…

Mental health care in your golden years

admin Mental Health June 28, 2023
Mental health care in your golden years

As we enter our golden years, the importance of mental health care becomes increasingly evident. While physical health tends to take the spotlight in discussions about aging, mental well-being is equally crucial for leading a fulfilling and balanced life in our senior years. By prioritizing mental health care, older adults…

The MTego trap: a potential tool for monitoring malaria and arbovirus vectors

admin Healthy Lifestyle June 28, 2023
The MTego trap: a potential tool for monitoring malaria and arbovirus vectors

Malaria and arbovirus-borne diseases, such as dengue fever, Zika virus, and chikungunya, pose a significant threat to global public health. These diseases are primarily transmitted by mosquito vectors, making effective vector surveillance crucial for targeted control and prevention strategies. In recent years, advancements in vector monitoring technology have led to…