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June, 2023

How to Eat for Better Hormone Health

How to Eat for Better Hormone Health

Hormones play a vital role in regulating various processes within our bodies, including metabolism, growth, reproduction, and mood. When our hormones are in balance, we experience optimal health and well-being. However, factors like stress, poor diet, and environmental toxins can disrupt hormone levels, leading to a range of health issues.…

Mental health care in your golden years

Mental health care in your golden years

As we enter our golden years, the importance of mental health care becomes increasingly evident. While physical health tends to take the spotlight in discussions about aging, mental well-being is equally crucial for leading a fulfilling and balanced life in our senior years. By prioritizing mental health care, older adults…

The MTego trap: a potential tool for monitoring malaria and arbovirus vectors

The MTego trap: a potential tool for monitoring malaria and arbovirus vectors

Malaria and arbovirus-borne diseases, such as dengue fever, Zika virus, and chikungunya, pose a significant threat to global public health. These diseases are primarily transmitted by mosquito vectors, making effective vector surveillance crucial for targeted control and prevention strategies. In recent years, advancements in vector monitoring technology have led to…